By Tanya Sparkman Cancer Survivor, Advocate, and Corporate Leader When I was 37 years old, I heard the words every person hopes they will never hear: “Tanya, it’s cancer.”
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Hemoglobin A1C Test: What It Measures, What Your Numbers Mean
One blood draw. One number. Three months of your blood sugar history — all at once. That’s the hemoglobin A1C test, and for anyone managing diabetes or prediabetes, it’s one
Read MoreWhat Is an Annual Wellness Visit and Why You Shouldn’t Skip It
If you have Medicare and you haven’t scheduled your annual wellness visit yet this year, you’re leaving a free benefit on the table — and potentially letting health risks go
Read MoreWhen the Ground Shifted: What ALS Taught Me About Love, Family, and Holding On
When Life Becomes Before and After There are moments in life that divide everything into before and after. For me, that moment came when my father was diagnosed with Amyotrophic Lateral Sclerosis, known
Read MoreThe Reality of Traumatic Brain Injury—and the Hope of Recovery
A personal story of catastrophic loss, post-traumatic amnesia, and the slow, powerful truth that healing is possible Because it’s National Brain Injury Awareness Month, I wanted to share our story
Read MoreWhat Is Value-Based Primary Care? Why It Matters for Seniors.
As healthcare continues to evolve, many seniors in Dallas-Fort Worth are hearing new terms like value-based care and value-based primary care—often without a clear explanation of what they mean. For
Read MoreWhat Is the Medicare Advantage Open Enrollment Period (OEP), and How Does It Work?
The Medicare Advantage Open Enrollment Period (OEP) gives people who are already enrolled in a Medicare Advantage (MA) plan a limited opportunity to make a one-time change to their coverage.
Read MoreHealthcare Tips for Seniors in North Texas for 2026: Staying Healthy in Dallas–Fort Worth
As we begin 2026, many seniors across Dallas–Fort Worth and North Texas are thinking about how to protect their health, remain independent, and enjoy an active lifestyle. With the right
Read MoreSigns It’s Time to Seek a Doctor Specializing in Elderly Care for Your Aging Parent
Caring for an elderly parent is a bittersweet responsibility full of cherished moments and challenging decisions. One pivotal choice you may face is determining when to seek specialized care for
Read MoreWelcome to Our Blog
Thank you for visiting our blog and we look forward to connecting with you. Palm Primary Care is excited to bring you the latest information about research and advancements in
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